by collin@rytechllc.com | Sep 20, 2022 | Uncategorized
By: Ian Christensen When I first attended Intensive Outpatient Treatment for substance abuse, I didn’t like to talkabout my problems. I thought people would judge me, think less of me, or just be annoyed. Formost of my life, I tried to go it alone; white-knuckle it,...
by collin@rytechllc.com | Aug 18, 2022 | Uncategorized
August is Happy Wellness Month and Recovery Support Specialist Maricruz shares how a Wellness Wheel helps her take care of her mental health. Happy Wellness Month, my name is Maricruz and I am a Recovery Support Specialist and I am an RSS at NAMI Metro Suburban...
by collin@rytechllc.com | Sep 5, 2020 | Uncategorized
Get some easy and helpful suggestions for ways to ease away from your phone and reduce the anxiety and stress that often comes with being tied to your device. Hi, my name is Selene and I’m addicted to my phone. Does that phrase sound like you? Until a month ago,...
by collin@rytechllc.com | Aug 20, 2020 | Uncategorized
Selene Jones shares her experience struggling with anxiety and PTSD to remind others to take care of themselves, ask for help if they need it, and check in with friends and family. Ten years and ten months later, here I am writing for you. I never thought I’d...
by collin@rytechllc.com | Aug 6, 2020 | Uncategorized
COVID-19 has disproportionately affected communities of color. This is seen with their increased mortality rates and underlying health conditions. People of color have a larger prevalence of underlying health conditions, likely due to their communities having a harder...
