NAMI Metro Suburban improves the lives of individuals, families and communities
affected by mental illness by providing education, support and advocacy
FREE OF CHARGE in the western suburbs of Cook County.
Call us: 708-524-2582
Talking about mental illness is hard. Stigma is prevalent among us and can be scary to face. I believe in order to get ahead of stigma we must talk about mental illness and our feelings openly. I know this may feel challenging, especially if feelings such as shame or embarrassment arise, so I've come up with some ideas that may help. I hope my tips will empower you to have a conversation about your struggles.
Let's start talking about the things that are uncomfortable and real.
Written by: Christina Lapi
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