NAMI Metro Suburban improves the lives of individuals, families and communities affected by mental illness by providing education, support and advocacy through the western suburbs of Cook County.
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Video Gallery

Mindfulness and Breathing

Mindfulness Grounding Exercise

Yoga with Teresa Mikuls #3

Yoga with Teresa Mikuls #2

Yoga with Teresa Mikuls #1


The Living Room


The Faces of NAMInation


Schizophrenia Chapter 2

Recovery Slam Video Play List (9 videos)