NAMI Metro Suburban improves the lives of individuals, families and communities
affected by mental illness by providing education, support and advocacy
FREE OF CHARGE in the western suburbs of Cook County.
Call us: 708-524-2582

book of hope top image

Video Gallery

Mindfulness Grounding Exercise

Mindfulness and Breathing

Yoga with Teresa Mikuls #3

Yoga with Teresa Mikuls #2

Yoga with Teresa Mikuls #1


The Faces of NAMInation


Schizophrenia Chapter 2

Recovery Slam Video Play List (9 videos)