What is it?
The Community Wellness Center is a warm and inviting community resource for anyone looking to learn more about mental health and to develop skills and tools to increase and strengthen their overall wellness. The Community Wellness Center offers free mental health and wellness education, classes and referrals.
What you’ll gain?
Classes are taught by professionals on a wide range of mental health topics including understanding the signs and symptoms of mental illness, knowing the early warning signs and understanding the importance of early detection and treatment. A wide range of classes are offered including managing anxiety, mindfulness practices and yoga.