Call NAMI Metro Suburban for Support: 708-524-2582

Join NAMI Met Sub’s Yoga Night with Teresa Mikuls 

Virtual Yoga is held the first and third Tuesday of the month. 7pm-8pm.

Studies have shown that yoga:

  • improves your psychological/mental well-being
  • helps anxiety and depression
  • boosts memory and concentration
  • reduces stress
  • keeps out bodies and minds healthy

NAMI Education is inviting you to a scheduled Zoom meeting.

Topic: Yoga

Time: This is a recurring meeting Meet anytime

Join Zoom Meeting

Meeting ID: 859 0141 2940

Passcode: 505349