Blended Youth Mental Health First Aid

This Youth Mental Health First Aid is a blended learning course, which in this case means that participants will complete 2 hours of online pre-work before attending the class in person. This will be required prior to attending the class in-person. The content will be...

Adult Mental Health First Aid Class

Adult Mental Health First Aid is an 8 hour long course designed by the National Council for Mental Wellbeing (https://www.mentalhealthfirstaid.org/) This evidence-based, research-supported program is designed for community service members, parents & guardians of...
A Note on Survival

A Note on Survival

Written by: Olivia Kipling-Brownlow, Recovery Support Specialist It’s been ten years since I tried to take my own life. I spent years minimizing my attempt, telling myself that I didn’t actually get close enough, that I was just doing it for attention, and that...
Connecting with my Roots

Connecting with my Roots

Written by: Maricruz Herrera-Cruz, RSS (she/her/they/them) As a child of immigrants, the biggest thing I hold dear to my heart is community. When my parents came to America, the way they were able to make it was by connecting with people with similar experiences of...